Weight loss with a difference.
Changing the way you think about the way you eat.
I use Neuro Linguistic Programming to really change the way you think. Successful weight loss is not about what you eat, it’s about how your mind works to control the way you eat. I am a former binge eater who lost 5 stones but still could not fathom out how to have freedom from thinking about food constantly. I was in a viscous cycle of overeating and then under-eating to compensate for the weight that I was constantly gaining. At the start of 2016 I decided that I had had enough! I was on a mission to change and change I did. If I had known years ago what I have learned now then I would have been able to help so many more people to change for good. To be able to help people like me to change their thinking is truly a gift.