Weight loss with a difference.

Changing the way you think about the way you eat.
I use Neuro Linguistic Programming to really change the way you think. Successful weight loss is not about what you eat, it’s about how your NLP-New Beginnings-weight lossmind works to control the way you eat. I am a former binge eater who lost 5 stones but still could not fathom out how to have freedom from thinking about food constantly. I was in a viscous cycle of overeating and then under-eating to compensate for the weight that I was constantly gaining. At the start of 2016 I decided that I had had enough! I was on a mission to change and change I did. If I had known years ago what I have learned now then I would have been able to help so many more people to change for good. To be able to help people like me to change their thinking is truly a gift.