Please listen to the following coaching session I did with Laura to get an idea of how a coaching session works!
Two hour weight loss workshop to help you to change your thinking around the way that you eat. If you have a constant struggle with your weight we can get you started on a different journey.
Join us on one of our weight loss weekends and you will meet a small group of like-minded people all with the same issues and goals.
Please contact me to discuss setting up a one-to-one session. I would love to help you on your journey.
Watch this amazing video that will radically change your weight loss mindset.